Individual therapy · Online
There is something in your life you no longer want to keep putting off
You can keep working, solving problems, and being there for others while feeling that something of your own has been waiting too long. A decision, a boundary, a loss, or a difficulty that keeps hurting despite the work you have done on yourself.
Explore the individual processWhat we work on with you
Starting from what is happening, with time to return to it
You can come with a specific situation or with something you still find hard to put into words. We attend to how you are experiencing it, what it means to you, and what is at stake when you try to respond differently.
A decision you keep putting off
A relationship, a job, or a way of living may no longer feel meaningful in the same way. We work with what you want to consider, what you find difficult to question, and the real circumstances of your life.
A boundary you know you need
You understand that you cannot keep being available for everyone, but when the moment comes, you put yourself last again. We can explore what happens there and how you are experiencing your relationships.
Something that keeps hurting
A recurring difficulty, a separation, or a loss may need a space of its own. The work starts from your experience and what needs attention now.
Who works with you
The same therapist throughout the process
You can express a preference for Marcela Gómez or Víctor Silva, subject to availability. Marcela brings a warm, compassionate perspective and an accessible way of putting what feels complex into words. Víctor works through a direct approach that challenges you to look at what keeps recurring and what needs to be faced.
Online therapy in English is with Marcela. In Spanish, you can ask to work with either of us.
Our therapeutic model · MAT
Working with a focus and an intention to bring the process to a close
We work according to MAT, the therapeutic model developed by Víctor Silva and applied by Marcela and Víctor. It guides us in understanding how you are experiencing a situation, what it means to you, and how you participate in what happens, within the real circumstances of your life.
At the beginning, we define the reason for seeking support and the focus of the process with you: what you need to work on and where we will direct the work. That focus gives continuity to the meetings.
What happens each week has a place in the work. We address it in relation to the reason you sought support, to recognize how it appears in everyday life and what needs attention. This allows us to return to what matters from one session to the next.
The intention is to make progress on that concern and work towards bringing the process to a close. Eight sessions provide a framework; they do not, by themselves, guarantee that a difficulty will be resolved. At the end, we review the work with you and consider what makes sense to do next.
Learn about MATThe eight-session process
A process with continuity
The process consists of eight online meetings with the same therapist. We arrange appointments with an expected frequency of one session per week.
Preparing for the meeting
Before beginning the process, you complete a preparation form. It helps us understand what brings you and situate the work in what you are experiencing.
Working from your situation
We talk, ask questions, and attend to what needs attention. The work adapts to your experience and the moment you are going through.
Returning to what happens outside the session
Your life continues between meetings. What happens in it can be brought back into the therapeutic space to review and continue working on.
What is included
- Eight 60-minute online sessions.
- The same therapist throughout the process.
- Preparation beforehand through a form.
- An expected frequency of one session per week.
USD 1,600 · Total fee for the process
The process is paid for in advance. In Colombia, payment is made in Colombian pesos at the official exchange rate (TRM) in effect on the day of payment.
Ask about the individual processYou can also start with one session
One-time individual consultation
A meeting to work on a specific situation: a pending decision, a difficulty in a relationship, or something you need to understand better. It can remain a single session; it does not commit you to a block of sessions.
USD 250 · One 60-minute online session
If you later agree to begin the eight-session process and there is availability, this consultation counts as the first of those eight sessions. The amount already paid is deducted from the total fee of USD 1,600.
In Colombia, payment is made in Colombian pesos at the TRM on the day of payment.
Ask about an individual sessionBefore you begin
Questions and practical arrangements
Do I need to know exactly what to work on?
You can get in touch even if you still find it hard to explain what is happening. There may be a specific situation, several things that feel tangled together, or a sense of distress you do not know how to organize.
At the beginning, we listen to what brings you and define a focus for the work with you. That initial understanding guides the process and allows us to relate what happens between sessions to the reason you are seeking support.
Can I work on my relationship if my partner does not take part?
Yes. We can work on how you are experiencing the relationship, what hurts, your boundaries, and the decisions you need to consider. The focus is on your experience and what is within your control.
Your partner does not need to participate for you to seek support. This work does not replace their participation in a couples process or guarantee changes in them. If you both later want to seek support, we can consider that format according to the situation and availability.
Explore the couples optionsDo I have to commit to eight sessions from the start?
You can begin with a one-time 60-minute consultation for USD 250 to work on a specific situation. It can remain a single session.
If we later agree to begin the process and there is availability, that session counts as the first of the eight and the amount paid is deducted from the USD 1,600 total. Continuing is discussed; it is not booked automatically.
What do we review at the end of the eight sessions?
We return to the reason you sought support and review with you what has been worked on, what has changed in how you experience that situation, and what still needs attention. The intention to bring the process to a close is part of the work from the beginning.
We can bring the work to a close, continue with individual sessions at USD 250 each, or agree on a new block, according to what makes sense for your situation and availability. If another concern emerges that you want to work on, we discuss it and define its scope. None of these options involves an automatic booking or purchase.
Eight sessions are the agreed framework for the work, not a guarantee of resolution or an obligation to continue afterwards.
How are appointments and rescheduling arranged?
Sessions are online and for adults. Appointments are agreed each week. The block is expected to take about eight weeks, with a suggested maximum of twelve.
To request a change, give us at least 24 hours’ notice. We will look for another time within the same week. If there is no availability that week, we agree on another date and you keep the session. With less than 24 hours’ notice, the session is counted as used.
Online therapy in English is with Marcela. In Spanish, you can express a preference for Marcela or Víctor, subject to availability.
If you would like to explore further: optional reading
These readings can support your reflection; they are not a requirement for getting in touch.
- Life transitions and loss of meaning — Explore periods of change, questions of identity, and difficult decisions.
- Understanding is not always enough to change
- The Cost of a Choice Does Not Tell Me Whether I Am Betraying Myself
The next step
You can start with what feels difficult today
Briefly tell us why you want to get in touch. We can discuss the format and availability with you, even if you do not yet know whether you would prefer a session or a process.
Ask about my situationGetting in touch does not confirm an appointment or reserve a place.
