What is anxiety?
What is anxiety? Anxiety is a universal part of all living things, down to the smallest creatures whose lives revolve around survival. But these creatures experience something called
What is anxiety? Anxiety is a universal part of all living things, down to the smallest creatures whose lives revolve around survival. But these creatures experience something called
What is depression? With life, there is suffering in the form of illness. We believe that it is microbes, viruses, bacteria and injuries that cause disease in our
What is insomnia? Many of the reasons why a person may be suffering from insomnia is due to frustrations of their inner being. These problems are attributed to
IF YOU STILL DON’T KNOW THE BENEFITS OF RAPÉ… WE TELL YOU THREE BENEFITS FOR YOUR MENTAL HEALTH! This ancestral medicine from the Amazon has given much to
Meet the predominant emotion of 2021! The fear of contracting the deadly virus (COVID-19) adds up as one of our daily concerns. In the face of the new
We help you fight languor in the era of COVID-19 A feeling of stagnation accompanied by a high dose of discouragement are just some of the symptoms that
DEPRESSION Do you know how it can affect your life? There are conditions that can be taken as harmless until they take their toll on us. You might
Anxiety in times of pandemic What is it and how to manage it? Social distancing, biosecurity measures and restrictions implemented due to the COVID-19 pandemic have changed our
CHRONIC STRESS Know its main symptoms! When we overdose on trying to accomplish a lot of activities, but at the end of the day we can’t get involved
Insomnia as an indicator of sleep disorder We spend about a third of our lives sleeping , a fundamental activity that favors our physiological functions for mental and