Depression: Recognizing the Symptoms to Find a Solution
Depression is much more than feeling sad or going through a bad day; It is a serious clinical condition that affects millions of people around the world. Understanding
21 de October de 2021
Mental health
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Understanding Depression: Profound Impacts on Daily Life and Management Strategies
The Physical Impact of Depression on Health: Often underestimated, the physical effects of depression are profound and varied. Affected individuals may experience anything from significant sleep and appetite
21 de October de 2021
Anxiety
Anxiety in times of pandemic What is it and how to manage it?
Anxiety in times of pandemic What is it and how to manage it? Social distancing, biosecurity measures and restrictions implemented due to the COVID-19 pandemic have changed our
21 de October de 2021
Insomnia as an indicator of sleep disorder
Insomnia as an indicator of sleep disorder We spend about a third of our lives sleeping , a fundamental activity that favors our physiological functions for mental and
21 de October de 2021
Anxiety
Three effective techniques to manage your anxiety
Three effective techniques to manage your anxiety The anxiety It has become a complex problem that you must face day after day, often being annoying, threatening and even
21 de October de 2021
Post-traumatic stress What is it and what are its symptoms?
Posttraumatic stress: What is it and what are its symptoms? When you experience a traumatic episode, it is common for you to feel fear, since this type of
21 de October de 2021
Know the three disorders that can affect your rest
Know the three disorders that can affect your rest We often give more importance to our eating habits and physical activities, than to other activities, such as the
21 de October de 2021
Depression: Understanding This Complex Mental Condition
Depression is a mood disorder that goes beyond the occasional sadness or ups and downs that we all experience in life. It is a serious clinical condition that
27 de June de 2021
Depression: Understanding and Addressing This Modern Disorder
The Silent Impact of Depression In today’s world, depression has become a silent crisis, touching the lives of millions without distinction of age, sex or socioeconomic status. This
27 de June de 2021
