DEPRESSION
Do you know how it can affect your life?
There are conditions that can be taken as harmless until they take their toll on us. You might think that prolonged sadness is not an indication of illness, and you might even consider that the desire to end one’s life has nothing to do with a symptom, but the reality is far from this premise. Although a disorder such as depression begins to be created as a mound of mud that does not justify the feeling of alarm, suddenly it can transform into a mountain of mud from which it can be difficult to get out … And a lot. For this reason, it is important that we raise awareness about these diseases and take action as soon as possible after their diagnosis to avoid consequences that can become painful (and even irreparable) in our lives. Through this article, we want to tell you how depression could affect your daily life starting from some of its symptoms.
( Depression Today’s illness? )
Your body will behave irregularly
Depression begins to articulate in our body and it can manifest itself silently. One of the symptoms we notice in depressed people is that they can have a unbalanced relationship with your appetite (lack of hunger or compulsive eating generating secondary conditions such as type 2 diabetes, hypertension, etc). Which is the reason? This disease conditions our digestive system in a considerable way. Another common symptom is that the nervous system is affected. This makes we can feel irritation, tiredness, trouble resting and overwhelming apathy to carry out daily activities normally, resulting in us neglecting our appearance and even putting hygiene routines aside. The last physical symptom that we will mention is that the cardiovascular system is hit by the stress and anxiety that this disorder can make us feel constantly. Being exposed to hormones that generate an anxious and stressed mood increases our heart rate, which can cause problems in our blood vessels.
( Benefits of meditation for depression )
Daily activities make you feel discouraged
When we are diagnosed with depression, emotions such as sadness and apathy coexist with us (and those around us) more than we would like. It is there when stress begins to invade our body and the natural state of brain chemistry begins to alter, generating a state of discouragement not only in our personal and professional development, but also in our interpersonal relationships (May manifest as social withdrawal or little affective / emotional expression). Several scientific studies have been concerned about the relationship between the development of information and communication technologies With the overflow of depression in modern man, adding the complexity of an era in which we live in a hurry, we fear being unemployed and there is a precariousness of solid family structures. For this reason, it is said that depression could be one of the causes of low productivity in the workplace, since it directly affects concentration, memory and relationships with others .
If you have had any of these symptoms, do not hesitate to see a mental health professional. From Ancestrina we want to share with you the benefits of medicinal tobacco through our rapé, an ancient medicine from the Amazon. Its natural ingredients (such as tree resins and medicinal plants) can promote serenity in your life by stimulating the production of endorphins and increasing introspective states with great spiritual connection . If you want more information or receive advice in this regard, write us in our social networks .
